Learn Reiki self-treatment in 21 days

A practical guide for anyone who wants to begin Reiki from the ground up, learn hand positions and basic principles, and follow a daily self-treatment routine.

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21-Day Reiki Self-Treatment Guide e-book cover
Start from the beginning icon

Start from the beginning

Learn Reiki foundations, essential principles and how to begin even if you have no previous experience.

Practice on yourself icon

Practice on yourself

Learn hand positions and guidance for applying Reiki to yourself with greater safety, calm and concentration.

Follow a 21-day method icon

Follow a 21-day method

Use an organized schedule to build consistency, progress gradually and know what to practice each day.

Care for your energy icon

Care for your energy

Turn the practice into a moment of self-care, relaxation and energetic harmonization in your daily routine.

a complete, visual and practical guide

Learn Reiki self-treatment in just 21 days!

Reiki is a hands-on energy practice used for harmonization, relaxation and self-care. For beginners, the main challenge is knowing where to start and how to build a routine.

This guide offers clear explanations, step-by-step directions and a 21-day method that you can study and practice at your own pace.

Instead of searching through disconnected sources, you receive accessible, visual and well-structured material for beginning with confidence.

Preview some pages from the e-book you will receive:

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Prof. Tibério Z

Prof. Tibério Z

My Reiki journey began through a solid traditional lineage. I have been a Reiki Master in levels 1, 2 and 3 since 1999, when I received my training directly from Master Simone Palavida.

Since then, I have studied, practiced, taught and worked with Reiki, always focusing on self-knowledge, energetic balance and spiritual development in everyday life.

I created this guide to help beginners start Reiki with clarity, organization and confidence, combining foundations, self-treatment guidance and a 21-day practice method.

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After downloading the PDF, read it on your phone, tablet or computer without depending on a course platform.